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It is amazing how many seafood recipes have come out since Lent is over. This we got from the Campbell's Kitchen Meal Mail. Very tasty, but could use a bit more of the Red Pepper or some Cayenne.
Many thanks to Campbell's Kitchen Meal Mail. You can get a new recipe in you email every day.
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Cajun Fish.
Prep and cook time 25 min.
Ingredients:
1 tbsp. vegetable oil
1 small green pepper, diced
1/2 tsp. dried oregano leaves, crushed
1 can (10 3/4 oz.) Campbell's® Condensed Tomato Soup OR Campbell's® Healthy Request® Condensed Tomato Soup
1/3 cup water
1/8 tsp. garlic powder
1/8 tsp. ground black pepper
1/8 tsp. ground red pepper
1 lb. fresh OR thawed frozen firm white fish fillets *
Hot cooked rice, cooked without added salt
Directions:
HEAT oil in skillet. Add green pepper and oregano and cook until tender-crisp. Add soup, water, garlic powder, black pepper and red pepper. Heat to a boil.
ADD fish. Cover and cook over low heat 5 min. or until done. Serve with rice. Serves 4.
TIP: *cod, haddock or halibut