Wednesday, September 28, 2005

Beef & Broccoli Stir-Fry

Dear Jerry,

This sure-to-please dish for supper tonight will become a favorite.



Beef & Broccoli Stir-Fry
from Campbell's Kitchen

Prep Time: 25 min. - Bake Time: 30 min.



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Ingredients:
1 pkg. Pepperidge Farm® Frozen Puff Pastry Shells
1 lb. boneless beef sirloin OR top round steak, 3/4" thick
2 tbsp. cornstarch
1 3/4 cups Swanson® Beef Broth
1 tbsp. soy sauce
2 tbsp. vegetable oil
4 cups broccoli flowerets
2 green onions, sliced


Directions:
BAKE pastry shells according to pkg. directions. Slice beef into very thin strips. Mix cornstarch, broth and soy.
HEAT 1 tbsp. oil in skillet. Add beef and stir-fry until browned. Remove beef.
ADD remaining oil. Add broccoli and onions and stir-fry until tender-crisp.
ADD cornstarch mixture. Cook and stir until mixture boils and thickens. Return beef to skillet and heat through. Serve in pastry shells. Serves 6.
To make slicing easier, freeze beef 1 hr.
Swanson Kitchen Tip: This recipe is also great using Swanson® Lower Sodium or Certified Organic Beef Broth in place of the regular beef broth.


kitchen clip

This stir-fry is also great served over rice or cellophane noodles. Offer crushed red pepper at the table for a bit of extra heat.


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food for thought

I will not move my army without onions! -Ulysses S. Grant


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