Thursday, May 25, 2006


Grilled Swordfish Steaks with Citrus Salsa
Dear Jerry,

Dinner from the grill is always a hit, and tonight's is delicious and nutritious.


Grilled Swordfish Steaks with Citrus Salsa
from Campbell's Kitchen

Prep/Cook Time: 25 min.



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Ingredients:
3/4 cup PaceŽ Picante Sauce OR Chunky Salsa
1 tsp. grated orange zest
2 tbsp. orange juice
1 tbsp. chopped fresh cilantro
1 cup coarsely chopped orange
1 medium tomato, chopped
2 green onions, sliced
4 swordfish steaks, 1" thick (about 1 1/2 lb.)


Directions:
MIX picante sauce, orange zest, orange juice and cilantro. Reserve 1/2 cup. For salsa, add orange, tomato and onions to remaining picante sauce mixture.
GRILL or broil fish 10 min. or until done, turning once and brushing often with reserved picante sauce mixture. Discard remaining picante sauce mixture.
SERVE fish with orange salsa. Serves 4.

Nutrition Information:
Nutritional Values Per Serving with PaceŽ Chunky Salsa: Calories 247, Total Fat 7g, Saturated Fat 2g, Cholesterol 64mg, Sodium 511mg, Total Carbohydrate 11g, Dietary Fiber 3g, Protein 33g, Vitamin A 13%DV, Vitamin C 60%DV, Calcium 3%DV, Iron 9%DV


kitchen clip

Heat tortillas, wrapped in foil, on the grill, and accompany with corn on the cob.


what's new
Pace Salsabilities Whether you're looking to add flavor to your favorite dish, add veggies to your diet, or enjoy a tangy topping that doesn't add a lot of calories or fat, PaceŽ products are the way to go! Imagine the salsabilities. Learn more

food for thought

Barbecue is more than a meal, it is a way of life. -Vince Staten and Greg Johnson


Campbell's Kitchen
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Campbell Soup Company
Camden, NJ U.S.A. 08103-1701