Thursday, April 13, 2006


Lemon Honey Chicken and Stuffing

Dear Jerry,

Wholesome, delicious and good-for-you too! That's dinner tonight.



Lemon Honey Chicken and Stuffing
from Campbell's Kitchen

Prep Time: 10 min. - Bake Time: 1 hr.



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Ingredients:
1 3/4 cups Swanson® Chicken Broth
2 medium carrots, shredded
4 cups Pepperidge Farm® Herb Seasoned Stuffing
6 bone-in chicken breast halves, skin removed
2 tbsp. honey
2 tbsp. lemon juice
1 tbsp. chopped fresh parsley OR 1 tsp. dried parsley flakes
3 lemon slices, each cut in half


Directions:
MIX broth and carrots in saucepan. Heat to a boil. Remove from heat. Add stuffing and mix lightly.
PLACE in greased 3-qt. shallow baking dish. Top with chicken. Bake at 375°F. for 50 min.
MIX honey, lemon juice and parsley. Spoon over chicken. Place lemon slices on chicken. Bake 10 min. or until chicken is done. Serves 6.
Swanson Kitchen Tip: This recipe is also great using Swanson® Natural Goodness™ or Certified Organic Chicken Broth in place of the regular chicken broth.

Nutrition Information:
Calories 329, Total Fat 5g, Saturated Fat 1g, Cholesterol 73mg, Sodium 883mg, Total Carbohydrate 38g, Dietary Fiber 3g, Protein 32g, Vitamin A 18%DV, Vitamin C 6%DV, Calcium 6%DV, Iron 16%DV


kitchen clip

Steamed spring asparagus makes a perfect accompaniment; slice fresh strawberries for dessert.


what's new
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food for thought

A crust eaten in peace is better than a banquet partaken in anxiety. -Aesop


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