Thursday, February 16, 2006

Pork Chops with Mushrooms
Dear Jerry,

Hearty, delicious, nutritious, satisfying and easy--what's not to love about dinner tonight?


Pork Chops with Mushrooms
from Campbell's Kitchen

Prep Time: 15 min. - Cook Time: 25 min.



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Ingredients:
1 tbsp. vegetable oil
4 boneless pork chops, 1" thick
2 cups sliced mushrooms
1 tsp. dried oregano leaves, crushed
2 cups PregoŽ Traditional Pasta Sauce


Directions:
HEAT oil in skillet. Add chops and cook 10 min. or until browned. Remove chops.
ADD mushrooms and oregano and cook until tender. Add pasta sauce. Heat to a boil. Return chops to pan. Cook over low heat 10 min. or until done. Serves 4.

TIP: Serve with steamed broccoli flowerets.

Nutrition Information:
Nutritional Values Per Serving: Calories 305, Total Fat 14g, Saturated Fat 4g, Cholesterol 63mg, Sodium 615mg, Total Carbohydrate 19g, Dietary Fiber 3g, Protein 25g, Vitamin A 15%DV, Vitamin C 7%DV, Calcium 4%DV, Iron 11%DV


kitchen clip

This saucy dish begs for some pasta or mashed potatoes. As you brown pork chops, put water on to cook pasta or make some instant potatoes.


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food for thought

This would be a better world for children if parents had to eat spinach. -Groucho Marx


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