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Dear
Jerry,
"Satisfying, sophisticated, nutritious and simple to
fix" is supper tonight.
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Seafood Tomato Alfredo
from Campbell's Kitchen
Prep/Cook Time: 20 min.
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Ingredients:
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| 1
tbsp. butter OR margarine |
| 1
medium onion, chopped |
| 1
can (10 3/4 oz.) Campbell'sŪ Condensed Cream of Mushroom with
Roasted Garlic Soup |
| 1/2
cup milk |
| 1
cup diced canned tomatoes |
| 1
lb. fresh fish fillets (flounder, haddock OR halibut), cut
into 2" pieces |
| 4
cups hot cooked linguine
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Directions:
HEAT
butter in skillet. Add onion and cook until tender.
ADD soup, milk and tomatoes. Heat to a boil.
Add fish. Cook over low heat 10 min. or until done. Serve over
linguine. Serves 4.
TIP: Serve with broccoli. For
dessert serve your favorite Pepperidge FarmŪ cookies.
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Nutrition
Information:
Calories 398, Total
Fat 7g, Saturated Fat 3g, Cholesterol 69mg, Sodium 678mg, Total
Carbohydrate 53g, Dietary Fiber 4g, Protein 30g, Vitamin A 11%DV,
Vitamin C 18%DV, Calcium 10%DV, Iron
15%DV
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