Thursday, May 11, 2006


Teriyaki Pork Kabobs

Dear Jerry,

Celebrate tonight with dinner they won't want to miss.



Teriyaki Pork Kabobs
from Campbell's Kitchen

Prep Time: 15 min. - Cook Time: 20 min.



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Ingredients:
2 tbsp. cornstarch
1 3/4 cups Swanson® Beef Broth
2 tbsp. soy sauce
1 tbsp. packed brown sugar
1/4 tsp. garlic powder OR 2 cloves garlic, minced
1/4 tsp. ground ginger
1 lb. boneless pork loin, cut into 1" cubes
12 medium mushrooms
1 large red onion, cut into 12 wedges
4 cherry tomatoes
4 cups hot cooked rice


Directions:
MIX cornstarch, broth, soy, sugar, garlic powder and ginger in saucepan. Cook and stir until mixture boils and thickens.
THREAD alternately pork, mushrooms and onion on 4 skewers.
GRILL or broil kabobs 20 min. or until done, turning and brushing often with broth mixture. Thread 1 tomato on each skewer.
HEAT remaining broth mixture to a boil. Serve with kabobs and rice. Serves 4.

Swanson Kitchen Tip: This recipe is also great using Swanson® Lower Sodium or Certified Organic Beef Broth in place of the regular beef broth.

Nutrition Information:
Calories 495, Total Fat 9g, Saturated Fat 3g, Cholesterol 69mg, Sodium 895mg, Total Carbohydrate 67g, Dietary Fiber 2g, Sugars 6g, Protein 33g, Vitamin A 2%DV, Vitamin C 12%DV, Calcium 5%DV, Iron 25%DV


kitchen clip

Accompany kabobs with rice cooked in Swanson® Broth, and slice oranges for a salad. Serve Pepperidge Farm® cookies for dessert.


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food for thought

A good cook is not necessarily one with an even temper. Some allowance should be made for artistic temperament. -X. Marcel Boulestin


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